Next week we’re posting our big spring cleanse, so what better way to prepare than to start stocking the fridge with these detox friendly add ons. These can be used in all levels of the cleanse, unless you have a known intolerance to any of the ingredients.
Process the mushrooms, cashews, miso, oil and lemon in the food processor until smooth. Remove and stir in the parsley, thyme and season with salt/pepper as desired.
Process all of the ingredients in a food processor until smooth. Enjoy!
Chop and roast the beetroot and garlic for 20 minutes on high, or until you can pierce the beetroot with a knife and it’s soft. Add beetroot, lemon juice and oil to the blender and process until combined. Add the rest of the ingredients and process until smooth. Top with some almond or cashew yogurt and enjoy.
Add water to the blender first so that the tahini doesn’t stick to the bottom. Add all ingredients and process until smoothie. You can add a cup of green herbs to make this green tahini – my favourite is basil with coriander.
Add water to the blender first so that the tahini doesn’t’ stick to the bottom. blend all ingredients together until smooth.
Pule the broccoli in the food processor to break into small florets. Add basil, pine nuts, chilli and garlic and pulse until well combined. Finally, add lemon and oil and pulse until the oil has mixted through but the broccoli is still chunky.
|WED 166:30PM, STUDIO 1, Mortimer St, Ride 60|
|THU 1710:00AM, STUDIO 1, Mortimer St, Ride 45|
|FRI 187:30AM, STUDIO 1, Mortimer St, Ride 45|
|SUN 201:45PM, STUDIO 1, Mortimer St, Ride 60|
|SUN 203:00PM, STUDIO 1, Mortimer St, Ride 45|
|WED 236:30PM, STUDIO 1, Mortimer St, Ride 60|
|THU 2410:00AM, STUDIO 1, Mortimer St, Ride 45|