OLLIE'S GYM BAG ESSENTIALS

Foam rollers, Vegan Protein & lululemon
PHOTO: LULULEMON ATHLETICA

Nike Freerun Flyknit trainers

(Image courtesy of Nike)


Nike Sphere Element longsleeve

(Image courtesy of Nike)


lululemon City Sweat joggers

(Image courtesy of lululemon)


lululemon Surge Tight

(Image courtesy of
lululemon)

lululemon Metal Vent Tech Short Sleeve

(Image courtesy of lululemon)


Energy Kitchen Double Time smoothie (with bee pollen booster)


foodspring Vegan Protein - Vanilla

(Image courtesy of foodspring)


Foam roller & lacrosse ball

I use these pre and post workout to activate muscles, increase blood flow and release tight fascia. It can be sore but, to be honest, I like it!

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